Low-Calorie Breakfast

Kale And Berry Smoothie For Bloating I tried this Kale and Berry Smooth as a low-calorie breakfast option twice. Once with the peanut butter and once without. The latter simply because I forgot, but definitely preferred it to the one with peanut butter. My husband did not notice the difference. Enjoy! Recipe Here From Shape.Com …

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Overnight Oats

Low-Calorie Overnight Oats I love this blogger because she includes a basic recipe and then an easy to read list of flavor ideas. Recipe Here From A Mind Full Mom ½ cup milk any variety 1 teaspoon ground flaxseed ½ tablespoon chia seeds ½ teaspoon vanilla extract ½ tablespoon maple syrup pinch of salt optional ½ cup Old Fashioned oats 188 Calories Low-Calorie Overnight Oats I love this low-calorie …

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