How Do I Add Protein To My Smoothie Without Using Protein Powder?

How Do I Add Protein To My Smoothie Without Using Protein Powder?

After having my second child, a lactation consultant came to my house. We were discussing my diet and I thought I was doing an amazing job with my spinach smoothies with protein. However, my consultant frowned when I brought up protein powder and explained it is not pure protein and may contain added sugar or […]

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