A low-calorie pancake recipe made with cottage cheese, egg whites, and oats from Health Beet. Recipe Here. Ingredients / Calories 1 cup oats dry, rolled oats 1 cup egg whites Or 6 egg whites 1 cup fat free cottage cheese 1/4 tsp vanilla optional 1/4 tsp ground cinnamon optional 2 tsp Monkfruit Sweetener optional 45 calories per pancake according to the author.
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Recipe, tips, and tricks for these delicious low-calorie banana pancakes from The Big Man’s World. Ingredients / Calories 1 cup flour I used white wholewheat flour * See notes 1 tsp baking powder 1/4 tsp salt 1 tbsp granulated sweetener of choice 2 medium bananas mashed 1/2 cup egg whites approximately 4 egg whites 1 tsp vanilla extract 1/2 cup milk of choice I used unsweetened almond milk 148 calories per serving / 2 pancakes
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Pineapple Pina Colada Smoothie I pretty much wanted to try all the low-calorie smoothies on CookingLight, but I kept it to two for now. I was super excited to find this recipe because I love Pina Coladas and thought this recipe sounded amazing. Recipe to the Pineapple Pina Colada Smoothie from CookingLight. Ingredients / Calories
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Fruit And Yogurt Smoothie A quick and easy low-calorie smoothie recipe you can make with whatever fruit you are in the mood for or whatever is in your freezer. Recipe to the Fruit and Yogurt Smoothie from EatingWell. Ingredients / Calories 3/4 cup nonfat plain yogurt 1/2 cup 100% pure fruit juice 1 1/2 cups
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Blueberry Smoothie I love blueberry smoothies. Here are directions to this low-calorie smoothie recipe from The Spruce Eats! Enjoy. Ingredients / Calories 6 ounces low-fat blueberry yogurt (2/3 cup) 1/2 cup ice 1/4 cup fresh or frozen blueberries Handful of blueberries, for garnish 197 calories according to the author of the recipe in the link above. Low-Calorie Smoothies I love smoothies because you can add
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Cranberry-Ginger Smoothie Delicious low-calorie smoothie intended to hydrate and start my day with a boost. Recipe to Cranberry-Ginger Smoothie from Best Health Magazine. Ingredients (serves 2) / Calories 1 cup cranberries fresh or frozen 1/2 tsp ground ginger 1 tbsp honey 2 cups coconut water handful ice 102 Calories per serving Low-Calorie Smoothie Recipes Smoothies are nice a versatile. There are so many options. You
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A low-calorie smoothie for you. Recipe For Ginger, Berries and Oats Smoothie from Cooking light. Ingredients / Calories 1/4 cup prepared oatmeal 1/4 cup 1% low-fat milk 1/2 teaspoon grated fresh ginger 1 cup fresh blackberries 1/2 cup sliced strawberries 1 teaspoon honey 1/2 cup ice 179 Calories according to the author. Low-Calorie Smoothies Smoothies
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Blackberry Cream Smoothie Creative low sugar smoothies also low in calories from Downshiftology .. an awesome blog with many other amazing smoothies also noted in the recipe link below. Recipe To Blackberry Cream Smoothie From Downshiftology. Ingredients / Calories 1 cup water 1/2 cup greek yogurt 1 cup frozen blackberries 1 tablespoon hemp seeds 1/2 cup blanched then frozen cauliflower , optional 275 calories according to the
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I love tea and this unique smoothie sounds amazing and delicious. I also learned that there are also many health benefits to drinking tea. Learn more from “What Happens To Your Body If you Drink Tea Every Day.” The blog Eat This, Not That has several creative smoothies that sound fantastic. Check them out in
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Cherrylicious Smoothie I was interested in trying a Cherry Smoothie as cherries are one of my favorites so I was excited when I found this low-calorie smoothie recipe on Scattered Thoughts Of A Crafty Mom along with several other creative recipes. Recipe to Cherrylicious Smoothie From Scattered Thoughts Of A Craft Mom. Ingredients / Calories
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