A low-calorie pancake recipe made with cottage cheese, egg whites, and oats from Health Beet.
Ingredients / Calories
- 1 cup oats dry, rolled oats
- 1 cup egg whites Or 6 egg whites
- 1 cup fat free cottage cheese
- 1/4 tsp vanilla optional
- 1/4 tsp ground cinnamon optional
- 2 tsp Monkfruit Sweetener optional
45 calories per pancake according to the author.