With sugar and maple syrup, these do not seem like low-calorie pancakes. But, this recipe looks so good, I put it on here because when I keep it to one serving and leave out the suggested toppings, it feels like I am having a cheat meal, but staying within the bounds of my low-calorie diet. …
Low-calorie pancakes made with whole wheat flower from SparkRecipes. Recipe Here. Ingredients / Calories 1.25 c whole wheat flour 2.25 tsp baking powder .25 tsp salt 1 egg 1.25 c skim milk nonstick spray Less than 70 calories per pancake according to the recipe above. Yields 10 pancakes per recipe.
Low-calorie pancakes with peanut butter found! A delicious recipe from Inside Bru Crew Life. Love it. Recipe Here. Ingredients / Calories 4 eggs 2 ripe bananas 1/2 cup rolled oats 1 scoop vanilla protein powder 1/4 cup PB powder 1/4 cup mini chocolate chips, optional 106 calories per serving and the recipe yields 8-10 servings …
The Protein-Packed Blueberry Lemon Ricotta Pancakes do not sound like low-calorie pancakes, but they are 310 calories per serving and very filling. I got this low-calorie breakfast recipe from Eat This Not That Recipe Here. Ingredients / Calories 2 cups frozen wild blueberries1⁄2 cup water1⁄4 cup sugar1 cup plain Greek yogurt1 cup low-fat cottage cheese or …
Protein-Packed Blueberry Lemon Ricotta Pancakes Recipe Read More »
Raspberry Low Calorie Pancakes from Hurry The Food Up They sound amazing. They are perfect for a Sunday morning breakfast and my 5 year old will love them! Recipe here. ⅓ cup raspberries (can be substituted with blueberries or strawberries, ⅓ cup = 50g) 1 egg (large) ½ cup rolled oats (+1 extra tbsp) (½ cup + 1 tbsp = 50g) ¼ cup low fat …
A low-calorie pancake recipe made with cottage cheese, egg whites, and oats from Health Beet. Recipe Here. Ingredients / Calories 1 cup oats dry, rolled oats 1 cup egg whites Or 6 egg whites 1 cup fat free cottage cheese 1/4 tsp vanilla optional 1/4 tsp ground cinnamon optional 2 tsp Monkfruit Sweetener optional 45 calories per pancake according to the author.
Recipe, tips, and tricks for these delicious low-calorie banana pancakes from The Big Man’s World. Ingredients / Calories 1 cup flour I used white wholewheat flour * See notes 1 tsp baking powder 1/4 tsp salt 1 tbsp granulated sweetener of choice 2 medium bananas mashed 1/2 cup egg whites approximately 4 egg whites 1 tsp vanilla extract 1/2 cup milk of choice I used unsweetened almond milk 148 calories per serving / 2 pancakes …