Old Fashioned Whole Wheat Apple Pancakes

With sugar and maple syrup, these do not seem like low-calorie pancakes. But, this recipe looks so good, I put it on here because when I keep it to one serving and leave out the suggested toppings, it feels like I am having a cheat meal, but staying within the bounds of my low-calorie diet. The apple in the pancake is just to amazing to pass up.

Recipe From Pinch Of Yum

Ingredients / Calories

For the pancakes:

  • 3/4 cups all purpose flour
  • 3/4 cups whole wheat flour
  • 3 1/2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 tablespoon honey
  • 3 tablespoons melted butter
  • 1 1/4 cups milk
  • 1 egg

For the apples:

  • 2 apples
  • 1/4 cup brown sugar
  • 1/4 cup flour
  • 1/2 teaspoon cinnamon

For toppings:

  • maple syrup, chopped pecans, powdered sugar, vanilla yogurt, honey

210 calories per serving according to the recipe linked above. 8 servings per recipe.

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