Low-calorie pancakes made with whole wheat flower from SparkRecipes.
Ingredients / Calories
- 1.25 c whole wheat flour
- 2.25 tsp baking powder
- .25 tsp salt
- 1 egg
- 1.25 c skim milk
- nonstick spray
Less than 70 calories per pancake according to the recipe above. Yields 10 pancakes per recipe.