Protein-Packed Blueberry Lemon Ricotta Pancakes Recipe

The Protein-Packed Blueberry Lemon Ricotta Pancakes do not sound like low-calorie pancakes, but they are 310 calories per serving and very filling. I got this low-calorie breakfast recipe from Eat This Not That

Recipe Here.

Ingredients / Calories

2 cups frozen wild blueberries
1⁄2 cup water
1⁄4 cup sugar
1 cup plain Greek yogurt
1 cup low-fat cottage cheese or ricotta
3 eggs
Juice of 1 lemon
1 cup white whole wheat flour (we like King Arthur’s, but these can be just as easily made with white flour—you’ll just sacrifice a few grams of fiber.)
1⁄2 tsp baking soda
Pinch of salt

310 Calories per serving / recipe serves 4 according to the author.

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