Low-Calorie Overnight Oats

Apple Cinnamon Overnight Oats It was challenging to find a low-calorie overnight-oats recipe. This Apple Cinnamon recipe was the first I found. Recipe Here From Well Plated By Erin Ingredients / Calories 1/3 cup old fashioned oats gluten free if needed 1/2 teaspoon ground cinnamon Tiny pinch ground ginger Tiny pinch ground cloves Tiny pinch kosher salt 1/2 medium apple cored and diced (peeling …

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Low-Calorie Whole Wheat Pancakes

Low-calorie pancakes made with whole wheat flower from SparkRecipes. Recipe Here. Ingredients / Calories 1.25 c whole wheat flour 2.25 tsp baking powder .25 tsp salt 1 egg 1.25 c skim milk nonstick spray Less than 70 calories per pancake according to the recipe above. Yields 10 pancakes per recipe.

Protein-Packed Blueberry Lemon Ricotta Pancakes Recipe

The Protein-Packed Blueberry Lemon Ricotta Pancakes do not sound like low-calorie pancakes, but they are 310 calories per serving and very filling. I got this low-calorie breakfast recipe from Eat This Not That Recipe Here. Ingredients / Calories 2 cups frozen wild blueberries1⁄2 cup water1⁄4 cup sugar1 cup plain Greek yogurt1 cup low-fat cottage cheese or …

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Low-Calorie Breakfast Wrap

Breakfast burritos are my favorite. I am in the terrible habit of ordering them almost every time I go out for breakfast. So I was psyched to find this low-calorie breakfast recipe from Skinnytaste. Recipe Ingredients / Calories 2 slices center-cut bacon 2 large eggs, beaten ¼ teaspoon kosher salt Freshly ground black pepper ½ cup chopped white mushroom 1 garlic clove, minced Handful of …

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Low-Calorie Pancake Recipe

A low-calorie pancake recipe made with cottage cheese, egg whites, and oats from Health Beet. Recipe Here. Ingredients / Calories 1 cup oats dry, rolled oats 1 cup egg whites Or 6 egg whites 1 cup fat free cottage cheese 1/4 tsp vanilla optional 1/4 tsp ground cinnamon optional 2 tsp Monkfruit Sweetener optional 45 calories per pancake according to the author.

Low-Calorie Banana Pancakes

Recipe, tips, and tricks for these delicious low-calorie banana pancakes from The Big Man’s World. Ingredients / Calories 1 cup flour I used white wholewheat flour * See notes 1 tsp baking powder 1/4 tsp salt 1 tbsp granulated sweetener of choice 2 medium bananas mashed 1/2 cup egg whites approximately 4 egg whites 1 tsp vanilla extract 1/2 cup milk of choice I used unsweetened almond milk 148 calories per serving / 2 pancakes …

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