How Do I Make A Low Calorie Smoothie? You just need a blender and some really good recipe options. Smoothies are quick and easy and my kids love them too. I find them to be an effective way to sneak vegetables into my kids’ diet. For me, they make a strong replacement for a heavy …
Low-Calorie Pancakes Pancakes are fluffy, delicious and a breakfast food I do not want to give up while watching or trying to maintain my weight. Protein Pancakes I always try to add protein to my pancakes. In my opinion, protein helps keep me full all morning long instead of overeating and feeling hungry an hour …
A low-calorie breakfast and perfect start to the day. Personally, I do not love the sweetners so I do not use in mine. Recipe Here From Skinny Taste Ingredients / Calories 1/4 cup quick oats, I prefer organic 1/2 cup unsweetened Almond Breeze Original Almond Milk, or skim, soy 1/4 medium banana, sliced (freeze the rest for smoothies!) 1/2 tbsp chia seeds 1/2 cup blueberries 4-5 drops NuNaturals liquid …
Low-calorie overnight oats are amazing. They are made the night before, they are delicious, and they can be made so many different ways. This recipe comes from one of my favorite food bloggers. Enjoy. Recipe Here From Fit Foodie Finds Ingredients / Calories 1 cup rolled oats 1 tablespoon chia seeds ½ cup nonfat Greek yogurt* 1 cup milk …
A quick and easy low-calorie breakfast recipe for you! Recipe Here From Real House Moms Ingredients / Calories 4 half-pint canning jars and lids 2 cups quick cooking oats gluten free, divided 2 cups unsweetened vanilla almond milk divided pinch of kosher salt 4 tsp brown sugar 1 tsp. almond extract divided 2 tsp. pure vanilla extract divided 1/2 cup raw sliced almonds divided ground cinnamon 280 Calories Low-Calorie Overnight Oats I love overnight …
I love lattes so these Latte Overnight Protein Oats caught my eye immediately. Great low-calorie breakfast to start the day. Recipe Here From Dashing Dish Ingredients / Calories Ingredients makes 2 servings 3/4 cup Almond milk 1/3 cup Coffee 1/3 cup Greek yogurt [1] 1/2 tsp Vanilla extract 1/8 tspSalt 2 tbs Sweetener of choice …
This Strawberry Cheese Cake Low-Calorie Overnight Oats Recipe sounds like dessert for breakfast. Plus, its under 300 calories. Recipe Here From Fit Foodie Finds Ingredients / Calories Rolled Oats Strawberries Unsweetened Almond Milk Greek Yogurt Honey Vanilla Graham Crackers 271 Calories Per Serving Low-Calorie Overnight Oats Overnight oats were initially introduced to me by a …
Pumpkin Pie Low-Calorie Overnight Oats are a perfect find as we approach the fall. Ingredients / Calories 1/4 cup pumpkin puree 1/2 cup old-fashioned or rolled oats 1 cup Silk Almond Milk 1/2 teaspoon pumpkin spice 1/2 teaspoon cinnamon 2 teaspoons maple syrup 1/4 cup chopped candied pecans 101 Calories Per Serving Low-Calorie Overnight Oats Overnight oats were initially introduced to me by a former boot camp fitness instructor …
A fun change from our low-calorie overnight oat recipes. Ingredients / Calories Recipe Here From Simply Quinoa 1/3 cup frozen wild blueberries 3/4 cup almond milk or milk of choice 1/3 cup quinoa flakes 2 tablespoons chia seeds 1 tablespoon maple syrup 1 – 2 teaspoons lemon zest depending on taste 356 Calories Low-Calorie Overnight Oats I have always liked oatmeal. It is savory and keeps me full all …
Recipe Here from Laura Fuentes Ingredients / Calories 2–4 teaspoons honey 2 teaspoons ground flax 2 cups old-fashioned oats 3 cups unsweetened almond milk 4 tablespoons almond butter 2 bananas, divided 339 Calories per serving Low-Calorie Overnight Oats I love overnight oats for a number of reasons. They are easy to make and are prepared the night before making my morning …