Whole30 Breakfast I tried Whole30 one January several years ago and loved it. I even kept many of the whole30 recipes on hand that I still use today. I found the recipes for the Whole30 breakfast were the best. One of my favorites was taking the leftovers from dinner the night before and cooking them […]
Whole30 Breakfast Ideas Read More »
Poke Bowls I had my first poke bowl on my honeymoon in Hawaii and ever since them I see them everywhere., which is not surprising because they are fantastic. Spicy Tuna Poke Bowls from Skinnytastes Spicy tuna sushi rolls are one of my favorite sushi type so this recipe seemed like an excellent choice for
Low-Calorie Stuffed Peppers I love stuff peppers and, stuffed with red meat and rice, always though of them as a comfort food. However, after doing some research, find them to be a low-calorie recipe as well as a family favorite. I was first introduced to stuffed peppers from my mother who used to buy them
Stuffed Bell Pepper Recipes Read More »
Cauliflower Gnocchi A Low-Calorie Dinner For You And Your Family. I love gnocchi. It is one of my favorite foods. However, being so high in carbs, I tried to stay away until I found the cauliflower alternative is amazing. Cauliflower never was my favorite vegetable, but it seems to be appearing everywhere even as rice
Cauliflower Gnocchi Recipes Read More »
I think Instant Pot’s are amazing. On a busy or low-key day, I can make a quick and easy low-calorie breakfast. When I received my first instant pot as a wedding shower gift, I had no idea what it was. I learned from What Exactly Is an Instant Pot? Here’s What You Need to Know
Instant Pot Breakfast Recipes Read More »
I think I had my first Acai Bowl on a trip in my 20’s to San Diego. It was fantastic and I always thought it was full of calories. However, now that I am doing this blog, I decided to go on an exploration to find Low-Calorie Acai Bowl Recipes to enjoy for a Low-Calorie
Low-Calorie Breakfast Pumpkin Recipes As we make it through fall, my most favorite season, I thought it best to compile a list of pumpkin-themed low-calorie breakfast recipes to enjoy. I love pumpkin and get very excited by WaWa Pumpkin flavored coffee, pumpkin muffins, pumpkin pancakes. While I am unable to make the pumpkin coffee, I
After having my second child, a lactation consultant came to my house. We were discussing my diet and I thought I was doing an amazing job with my spinach smoothies with protein. However, my consultant frowned when I brought up protein powder and explained it is not pure protein and may contain added sugar or
How Do I Add Protein To My Smoothie Without Using Protein Powder? Read More »
Mornings can be hard. These low-calorie overnight oat recipes help make your morning less hectic while ensuring a low-calorie breakfast. Apple Cinnamon Low-Calorie Overnight Oats It was challenging to find a low-calorie overnight-oats recipe. This Apple Cinnamon recipe was the first I found. Recipe Here From Well Plated By Erin Ingredients / Calories 1/3 cup old fashioned
Low-Calorie Overnight Oats Read More »
This blog is amazing because it teaches you how to make the base for overnight oats as a low-calorie breakfast and then shows nine variations, which are Apple Cinnamon Oatmeal, Banana Walnut Oatmeal, Almond Joy Oatmeal, Strawberry Oatmeal, Carrot Cake Oatmeal Blueberry Vanilla Almond Butter Oatmeal, Peanut Butter & Jelly Oatmeal, Pumpkin Cranberry Oatmeal, and
Overnight Oats – 9 ways Read More »