Overnight Oats – 9 ways

This blog is amazing because it teaches you how to make the base for overnight oats as a low-calorie breakfast and then shows nine variations, which are Apple Cinnamon Oatmeal, Banana Walnut Oatmeal, Almond Joy Oatmeal, Strawberry Oatmeal, Carrot Cake Oatmeal Blueberry Vanilla Almond Butter Oatmeal, Peanut Butter & Jelly Oatmeal, Pumpkin Cranberry Oatmeal, and …

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Low-Calorie Pancakes

Low-Calorie Pancakes

Pancakes are fluffy, delicious and a breakfast food I do not want to give up while watching or trying to maintain my weight. Protein Pancakes I always try to add protein to my pancakes. In my opinion, protein helps keep me full all morning long instead of overeating and feeling hungry an hour later. So, …

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OVERNIGHT OATS IN A JAR

A low-calorie breakfast and perfect start to the day. Personally, I do not love the sweetners so I do not use in mine. Recipe Here From Skinny Taste Ingredients / Calories 1/4 cup quick oats, I prefer organic 1/2 cup unsweetened Almond Breeze Original Almond Milk, or skim, soy 1/4 medium banana, sliced (freeze the rest for smoothies!) 1/2 tbsp chia seeds 1/2 cup blueberries 4-5 drops NuNaturals liquid …

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Vanilla Almond Overnight Oats

A quick and easy low-calorie breakfast recipe for you! Recipe Here From Real House Moms Ingredients / Calories 4 half-pint canning jars and lids 2 cups quick cooking oats gluten free, divided 2 cups unsweetened vanilla almond milk divided pinch of kosher salt 4 tsp brown sugar 1 tsp. almond extract divided 2 tsp. pure vanilla extract divided 1/2 cup raw sliced almonds divided ground cinnamon 280 Calories Low-Calorie Overnight Oats I love overnight …

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Pumpkin Pie Overnight Oats

Pumpkin Pie Low-Calorie Overnight Oats are a perfect find as we approach the fall. Ingredients / Calories 1/4 cup pumpkin puree 1/2 cup old-fashioned or rolled oats 1 cup Silk Almond Milk 1/2 teaspoon pumpkin spice 1/2 teaspoon cinnamon 2 teaspoons maple syrup 1/4 cup chopped candied pecans 101 Calories Per Serving Low-Calorie Overnight Oats Overnight oats were initially introduced to me by a former boot camp fitness instructor …

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Lemon Blueberry Overnight Quinoa

A fun change from our low-calorie overnight oat recipes. Ingredients / Calories Recipe Here From Simply Quinoa 1/3 cup frozen wild blueberries 3/4 cup almond milk or milk of choice 1/3 cup quinoa flakes 2 tablespoons chia seeds 1 tablespoon maple syrup 1 – 2 teaspoons lemon zest depending on taste 356 Calories Low-Calorie Overnight Oats I have always liked oatmeal. It is savory and keeps me full all …

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