Whole30 Breakfast

Whole30 Breakfast Ideas

Whole30 Breakfast

I tried Whole30 one January several years ago and loved it. I even kept many of the whole30 recipes on hand that I still use today. I found the recipes for the Whole30 breakfast were the best. One of my favorites was taking the leftovers from dinner the night before and cooking them with eggs. But, I did a search and found some delicious recipes below.

Avocado Egg Salad from Downshiftology

  • 1 large avocado, peeled, pitted and finely diced
  • 3 hard boiled eggs, roughly chopped
  • 2 tbsp red onion, chopped
  • 2 tbsp mayonnaise
  • 1 tbsp chives, chopped
  • 1 tbsp parsley, chopped
  • 1 tsp lemon juice
  • salt and pepper
  • lettuce leaves, optional, for serving

323.7 Calories

Breakfast Twice Baked Sweet Potatoes from Paleo Running Momma

  • 4 sweet potatoes medium – not too small, on the larger side is fine
  • Coconut oil or ghee to coat before baking
  • Sea salt for baking
  • 6 slices nitrate free bacon sugar free for Whole30
  • 1 red bell pepper diced
  • 1 Tbsp ghee or butter flavored coconut oil
  • bunch scallions thinly sliced
  • tsp Primal palate breakfast seasoning optional
  • Sea salt and black pepper to taste
  • 8 eggs

208 Calories

Whole30 Breakfast Caserole from Well Plated

  • 1 tablespoon extra virgin olive oil
  • 1 large yellow onion thinly sliced
  • 1 pound ground turkey or ground pork—your choice!
  • 1 ½ teaspoons kosher salt divided
  • 1 teaspoon dried sage
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon ground black pepper
  • ¼ teaspoon crushed red pepper flakes
  • 1 10-ounce package of frozen spinach, thawed and squeezed as dry as possible
  • 3 cloves garlic minced (about 1 tablespoon)
  • 10 large eggs
  • ½ cup unsweetened almond milk or non-dairy milk of choice
  • 10 ounces frozen hash browns thawed (about 2 cups)
  • 4 medium green onions chopped, divided

168 Calories

Whole30 Breakfast Bowl from Whole30

  • 4 slices compatible bacon
  • 2 potatoes (white or sweet)
  • 1 tablespoon cook oil of choice (if needed)
  • 1/2 teaspoon each of salt, white pepper, garlic powder, and onion powder
  • 2 eggs
  • 1 avocado
  • Franks hot sauce ,optional

Nutritional information not provided.

Sweet Potato Whole30 Breakfast Bowl from 40 Arpons

Ingredients

  • 1 whole sweet potato, baked and very hot
  • 2 eggs, whisked
  • 1 ripe banana, peeled
  • 1 tablespoon ghee
  • 1/4 teaspoon cinnamon
  • 1 pinch sea salt, to taste

Toppings

  • fruit like cherries, figs, blueberries, sautéed apples
  • dried fruit like dried cherries, raisins, blueberries, or no-sugar-added dried cranberries
  • nuts like slivered almonds, walnuts, or pecans
  • nut butter like almond butter or sun butter
  • seeds like pepitas, chia seeds, hemp seeds
  • cacao nibs
  • unsweetened flake coconut
  • coconut cream

Whole30 Bacon Turkey Burger from Paleo Gluten Free

  • 1 pound ground turkey
  • 1 cup bacon chopped
  • 1/2 cup onion diced
  • 1 large egg
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper

165 Calories

Whole30 Sheet Pan Breakfast With Potatoes, Brussel Sprouts And Bacon from Real Food From My Kitchen To Yours

I love these sheet pan recipes becasue they are so quick and easy and always turn out fantastic.

Ingredients

  • 1 pound gold potatoes
  • 1/2 pound brussels sprouts
  • 4 ounces bacon about 4 strips
  • 1/4 cup red onion
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 4 eggs
  • 2 tablespoons chives optional

No Nutritional Information Provided

Whole30 Breakfast Buritto from Sunkissed Kitchen

INGREDIENTS

  • 8 collard greens
  • 1 package Jones Dairy Farm Antibiotic Free No Sugar Turkey Sausage sliced
  • 5 eggs
  • salt and pepper to taste
  • 1 avocado
  • 1 cup cherry tomatoes halved

Sweet Potatoes

  • 1 sweet potato large, baked (or 1 1/2 cup puree)
  • 1 tablespoon lime juice
  • 1/2 teaspoon cumin
  • 1/4 teaspoon sea salt

Cauliflower “Mexi Rice”

  • 1/2 tablespoon olive oil
  • 2 cups cauliflower rice
  • 1 tablespoon tomato paste
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon sea salt

Nutritional Information Not Provided

EVERYTHING BUT THE BAGEL WHOLE30 BREAKFAST SANDWICH from Paleo Paparazzi

Ingredients

  • 6 eggs
  • 4-8 Portobello mushroom (use 8 if topping)
  • 6-8 slices of bacon
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Everything but the bagel sesame seasoning

Nutritional information not found

Beet And Berry Smoothie from Nyssa’s Kitchen

  • 1 small beet, peeled and chopped – or about 1/2 cups worth 
  • 1 banana, peeled and cut into pieces
  • 1 orange, peeled and segmented
  • 1 cup of mixed frozen berries – strawberries, raspberries, blackberries, and blueberries are all delicious
  • 1 1/2 cups of water or coconut water
  • a few ice cubes (optional – for a colder smoothie)

181 Calories

Why Is It Healthy?

  • Raw beets
  • Banana
  • Orange
  • Frozen berries
  • Water or coconut water
  • Ice

Sweet Potatoe Sausage Hash from Eat The Grains

Ingredients

  • 1 pound ground pork
  • 2 medium-large sweet potatoes, cubed (4 cups/570 grams)
  • 1 cup diced onion (120 grams)
  • 2 small apples, diced (280 grams)
  • 3 cups roughly chopped kale (75 grams)
  • 1 1/2 teaspoons cinnamon (divided)
  • 1 teaspoon ground ginger (divided)
  • 1/2 teaspoon garlic powder
  • 1/4 cup water
  • 1/4 cup walnuts, roughly chopped
  • salt and pepper, to taste
  • oil, for frying (if needed)
  • optional toppings: eggs, avocado, green onions…

393 Calories

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