Low-Calorie Overnight Oats

Overnight Oats

Low-Calorie Overnight Oats I love this blogger because she includes a basic recipe and then an easy to read list of flavor ideas. Recipe Here From A Mind Full Mom ½ cup milk any variety 1 teaspoon ground flaxseed ½ tablespoon chia seeds ½ teaspoon vanilla extract ½ tablespoon maple syrup pinch of salt optional ½ cup Old Fashioned oats 188 Calories Low-Calorie Overnight Oats I love this low-calorie …

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