A low-calorie breakfast and perfect start to the day. Personally, I do not love the sweetners so I do not use in mine. Recipe Here From Skinny Taste Ingredients / Calories 1/4 cup quick oats, I prefer organic 1/2 cup unsweetened Almond Breeze Original Almond Milk, or skim, soy 1/4 medium banana, sliced (freeze the rest for smoothies!) 1/2 tbsp chia seeds 1/2 cup blueberries 4-5 drops NuNaturals liquid


Vanilla Almond Overnight Oats

A quick and easy low-calorie breakfast recipe for you! Recipe Here From Real House Moms Ingredients / Calories 4 half-pint canning jars and lids 2 cups quick cooking oats gluten free, divided 2 cups unsweetened vanilla almond milk divided pinch of kosher salt 4 tsp brown sugar 1 tsp. almond extract divided 2 tsp. pure vanilla extract divided 1/2 cup raw sliced almonds divided ground cinnamon 280 Calories Low-Calorie Overnight Oats I love overnight

Vanilla Almond Overnight Oats Read More »

Pumpkin Pie Overnight Oats

Pumpkin Pie Low-Calorie Overnight Oats are a perfect find as we approach the fall. Ingredients / Calories 1/4 cup pumpkin puree 1/2 cup old-fashioned or rolled oats 1 cup Silk Almond Milk 1/2 teaspoon pumpkin spice 1/2 teaspoon cinnamon 2 teaspoons maple syrup 1/4 cup chopped candied pecans 101 Calories Per Serving Low-Calorie Overnight Oats Overnight oats were initially introduced to me by a former boot camp fitness instructor

Pumpkin Pie Overnight Oats Read More »

Lemon Blueberry Overnight Quinoa

A fun change from our low-calorie overnight oat recipes. Ingredients / Calories Recipe Here From Simply Quinoa 1/3 cup frozen wild blueberries 3/4 cup almond milk or milk of choice 1/3 cup quinoa flakes 2 tablespoons chia seeds 1 tablespoon maple syrup 1 – 2 teaspoons lemon zest depending on taste 356 Calories Low-Calorie Overnight Oats I have always liked oatmeal. It is savory and keeps me full all

Lemon Blueberry Overnight Quinoa Read More »

Honey Almond Butter and Banana Over-Night Oats

Recipe Here from Laura Fuentes Ingredients / Calories 2–4 teaspoons honey 2 teaspoons ground flax 2 cups old-fashioned oats 3 cups unsweetened almond milk 4 tablespoons almond butter 2 bananas, divided 339 Calories per serving Low-Calorie Overnight Oats I love overnight oats for a number of reasons. They are easy to make and are prepared the night before making my morning

Honey Almond Butter and Banana Over-Night Oats Read More »